5 DAY Yoga at Home Challenge

A free challenge to build your home yoga routine in just 5 days

**Join the waitlist

This FREE 5 day Yoga at Home challenge will kickstart your home yoga routine with lots of support, encouragement, and accountability!

**This challenge is currently closed. Please sign up to be notified next time we open it back up. 

What you get: 

  • Daily emails with your specific challenge for that day.
  • A free Facebook group to check-in daily with the community.
  • A daily video with either inspiration or a short yoga practice for you to implement! 

*This challenge is closed! Join the waitlist to be notified next time it happens.

About your yoga teacher

Hi, I'm Mikah! I'm a certified yoga teacher specializing in yoga for beginners and for those with limited mobility. 

While I focus on teaching gentle, therapeutic yoga now, I've traveled the world and studied a wide variety of yoga styles: Power, Bikram, Vinyasa Flow, Hatha, and Iyengar.

I use my background in alignment, anatomy, Ayurveda, and a combination of Western & Eastern yoga techniques to create empowerment and success for my students.

I look forward to seeing you on the mat! 

 

Sign up for the challenge now!