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The Magic of Being Mindful (and how to put it into action!)

The Magic of Being Mindful (and how to put it into action!)

Sep 3, 2018 | Inspiration, Yoga

The Magic of Being Mindful (and how to put it into action!) “Mindful” seems to be the new buzzword these days. But what does it mean to be mindful, really? Plain and simple, mindfulness is being aware and connected to the present moment, and accepting it without...

Hi there, I'm Mikah!

I'm a yoga teacher + wellness expert serving Granbury, Texas. I'm passionate about inspiring people to move better, breathe better, and feel better. Here on my blog I like to share my top tips related to yoga and self-care. Enjoy!

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