How to Get Your Mojo Back Are you feeling drained? What about overwhelmed? Uninspired? Exhausted? If so, then it’s very likely that your energy is leaking. Sounds a bit funny, doesn’t it? Energy leakage. In the self-improvement world, they call it Energy...
Top 5 Amazing Health Benefits of Yoga The many health benefits of yoga are nothing short of amazing. I have personally experienced the power of yoga’s physical and energetic transformation, as I know many others have. I’ve lost weight since I started practicing. I...
Hi there, I'm Mikah!
I'm a yoga teacher + wellness expert serving Granbury, Texas. I'm passionate about inspiring people to move better, breathe better, and feel better. Here on my blog I like to share my top tips related to yoga and self-care. Enjoy!
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