Yoga for Beginners
Six-week yoga class series in Granbury
New to yoga?
*NEW SUMMER SESSION NOW OPEN! Join the 6-week class series here in Granbury starting on July 24th: Yoga for Beginners! (Scroll down to register.)
We will start super simple and each week we’ll build on that foundation. Each class will include a combination of different breath techniques, yoga poses, and a short guided relaxation.
This will be an encouraging and non-intimidating space where you can explore your yoga practice without fear of judgment. ***I encourage all ages and body types to join us.***
Space is limited to 10 students. Sign up below.
- The class is limited to 10 students so I can give everyone individualized attention. The studio is large with plenty of space to spread out.
Feel free to reach out with any questions at all, and I’ll get back to you as soon as I can.
About your teacher
Mikah Horn is an E-RYT 200 hour certified therapeutic yoga teacher and ACE Senior Fitness Specialist, passionate about helping people move better, breathe better, and FEEL better in their bodies. Other certifications include: Master of Science in Yoga Therapy (in progress), Chair Yoga, AFAA Group Fitness, Ayurveda Foundations, Core Strength Vinyasa Yoga, Silver Sneakers (Classic, Yoga, Stability, Ener-Chi), and is up to date with American Red-Cross CPR-AED and First Aid.