Lifelong Yoga II
6-Week Series in Granbury

Ready to progress? This is the “Level 2” class in the Lifelong Yoga style. Move better, breathe better, feel better!

Mikah’s supportive approach meets you where you are with gentle encouragement while explaining the purpose behind the poses, movements and breath work.

-Linda R.
Starting on Tuesday, January 14

Ready to progress?

Lifelong Yoga II is the “Level 2” version of our Lifelong Yoga method with a progressive approach.

In this 6-week class, we’ll continue moving through gentle yoga poses, breath techniques, and guided relaxation to balance the nervous system, and we’ll add more of a focus on improving our body’s movement patterns, building strength, stability, and balance.

*Note: You must be approved before registering for this class. If you haven’t taken a class with Mikah before, please reach out to schedule a consultation before joining or begin with Lifelong Yoga 1.

  • Tuesday mornings, 10:30am-11:30am
  • January 14, 21, 28, February 4, 11, 18
  • Investment: $120
  • Healthy Connections, 1321 Water’s Edge Drive #1001
space is limited. Register below.

By registering for this class, you are enrolling in all six class dates listed above. Refunds, carry overs, and exchange of dates are not available.