Lifelong Yoga (All Levels)
6-Week Series in Granbury

Yoga to improve your body’s movement patterns, build strength and flexibility, and leave you feeling renewed and refreshed!

I am so grateful that I signed up. What a difference it made in the way I feel. After one yoga session with Mikah, the pain in my back and knee were gone. I have not had to take anymore pain medication.

-Donna S.
Starting on Thursday, November 7

Move better. Breathe better. Feel better.

Lifelong Yoga (All Levels) is a 6-week class that supports healing and longevity with gentle yoga poses, functional movement, breath techniques, and guided relaxation.

Improve your body’s movement patterns, gain strength and flexibility, relieve chronic tension and stress, and leave feeling renewed and refreshed.

Both Level I and Level II are welcome! This class is for all bodies. There is no judgement and no balance or flexibility requirements. Injuries, surgeries, lack of mobility, stress, tired minds and bodies are ALL welcome (with your doctor’s permission).

Note: No class on Thanksgiving (November 28th).

  • Thursdays, 5pm – 6pm
  • November 7, 14, 21, December 5, 12, 19
  • Investment: $120
  • Healthy Connections, 1321 Water’s Edge Drive #1001
space is limited. Register below.

By registering for this class, you are enrolling in all six class dates listed above. Refunds, carry overs, and exchange of dates are not available.