4-Week Class Series in Granbury
Restorative Yoga
Rest deeply and reset your nervous system through gentle movement, supported poses, and guided relaxation.
Take a deep exhale and allow yourself to rest.
This 4-week series is designed to help you slow down, release tension, and support your nervous system through the art of restorative yoga.
Each class begins with gentle, mindful movement to settle the body, followed by longer-held, fully supported postures using props like blankets, bolsters, and blocks. You’ll be guided through breath awareness and meditations that invite your body and mind to truly unwind.
Perfect for anyone feeling tired, tense, or simply craving stillness as we head into the holiday season. No yoga experience needed. Just bring yourself and a willingness to rest.
space is limited. Register below.Sign up to join us
By registering for this class, you are enrolling in all six class dates listed above. Refunds, carry overs, and exchange of dates are not available.