Yoga classes in Granbury

Join us for a therapeutic group yoga class series or workshop in Granbury, Texas!

Granbury yoga classes are currently held at Healthy Connections (of Lake Granbury Medical Center) on Water’s Edge Drive. Registration is required and space is limited.

Schedule at a Glance

(Holidays 2024)

TUESDAYS

THURSDAYS

SATURDAYS

What is Lifelong Yoga?

yoga for optimal health and longevity

Lifelong Yoga classes are a mix of Hatha yoga with longer holds and alignment-based yoga, incorporating functional movement, breath awareness, and mindfulness. The classes also have a strong focus on longevity, so each class includes techniques to improve posture, alignment, and balance.

I like to say that Lifelong Yoga is gentle…but not always easy! My classes are gentle on the body and the joints, but will definitely challenge you.

Since the classes run in 6 week blocks (and are limited to 10 participants), they are personalized to each student – and every class builds on the one before.

Holidays 2024

Current Class Schedule

Classes are held in series and registration is required. Click on each class for dates and more details.